mental health
Mental health and psychology are essential in life extension and leading a healthy and happy life.
How to Rebuild Intimacy After a Breakdown
The disappearance of intimacy in many cases may be due to stress, an unsolved conflict, emotional distance or due to a lack of communication. As such problems accumulate with time, the couples start feeling detached. The failure in this does not necessarily indicate that there is failure of the relationship, but it is usually the indication that the relationship requires healing and reconstruction. The first step to regaining intimacy is knowing the reason.
By Kellee Bernier3 months ago in Longevity
When You’re Loving Each Other Through Every Season
Relationship passes through a lot of seasons with new challenges and joys. Love needs to be flexible so as to withstand these changes without losing touch. Through adjustment to changing conditions, be it emotional or financial or personal, the relationship between couples is reinforced. Such flexibility turns into one of the strongest symbols of everlasting love.
By Stella Johnson Love3 months ago in Longevity
The New Era of Longevity: How Science and Lifestyle Are Reshaping Our Lifespan. AI-Generated.
Longevity has become one of the most fascinating topics of our time. Once the realm of myth and speculation, the idea of significantly extending human life is now supported by real scientific progress, shifting cultural attitudes, and a growing movement focused on living not only longer but healthier. Today, longevity is no longer defined simply by the number of years lived, but by the quality, energy, and purpose that fill those years. As research advances and awareness spreads, more people are beginning to see extended healthspan as both achievable and worth striving for.
By Kyle Butler3 months ago in Longevity
When Peace Matters More Than Winning an Argument. AI-Generated.
In every strong relationship, peace matters far more than being right. Winning an argument may feel satisfying in the moment, but it often comes at the cost of emotional harmony. When partners prioritize peace, they focus on understanding rather than overpowering. This shift transforms communication and strengthens emotional bonds.
By Olivia Smith3 months ago in Longevity
Why Prioritizing Each Other Keeps the Spark Alive
The trick in long-term relationships is not to add grand gestures to the relationship but rather is to ensure that the spark is continuously maintained through prioritization. The relationship becomes appreciated and safe when partners are able to make a choice of each other day. Prioritizing each other involves making an appearance with purpose, despite the life hurly. It sends the message that it is a good relationship to be nurtured.
By Olivia Smith3 months ago in Longevity
The Truth About Growing Together vs. Growing Apart
All relationships develop with the person as they are growing, evolving and being exposed to new life experiences. Essentially, growth is a natural occurrence in life, however, it is not always that growth occurs within the same direction. In some cases, partners acquire new goals, beliefs or priorities which redefine the relationship. It is important to understand how these changes are happening to know whether you are growing together or gradually becoming weary of each other.
By Olivia Smith3 months ago in Longevity
Memory is the diary that we all carry about with us*
My ninety-three-year-old mother is rapidly losing her memory due to Alzheimer’s. It is a sad process to witness. What amazes me is that she struggles to remember things like the day of the week or a TV show, but she can recall an event from my childhood.
By Calvin London3 months ago in Longevity
How to Stay Close Even When You’re Both Busy
Even in any relationship, it has its moments when life gets stressful. Daily stress, work related commitments and personal requirements could drain time and energy. It is even more crucial to maintain proximity during such peak seasons. Emotional attachment is the glue which holds the relationship together. When the couple stays in touch amidst the busy life, the relationship becomes stronger and firmer.
By Kellee Bernier3 months ago in Longevity
Why Emotional Consistency Matters More Than Words
The emotional consistency is much more important in relationships than what one says. Short verbal expressions are reassuring at a given moment, yet consistency builds up trust over time. In cases where one of the partners appears each day displaying the same stability, reliability, and emotional presence, the relationship becomes safe. Stability of emotions eliminates confusion and establishes a platform upon which the partners can rest and feel natural.
By Steve Waugh3 months ago in Longevity
How to Heal After Betrayal and Rebuild Trust Again
The presence of betrayal is an attack on emotional security. It destroys the trust, kills the confidence and causes emotional bitter wounds. You feel personally hurt when your loved one betrays your trust. This pain usually causes confusion, anger and fear since your feeling of security has been violated. Betrayal is something that not only breaks the relationship, but also your inner stability.
By Tiana Alexandra3 months ago in Longevity
